Fitness Routines: Our membership changes every 4 weeks. So each month it's a NEW routine! And it's simple. Just follow the plan and you will see results!!
At-home AND Gym: Each day you are supposed to train we have both at-home AND gym routines. Don't feel like hitting the gym one day? No problem. Stay at home at workout! You can choose!
Scheduled Routines: You will be on a schedule. No more guessing what to do and when to do it. We line you out. Let us do the thinking and you do the work!
Training App Access: All exercises are housed inside our training app, where you can track all workouts. You will always have 24/7 access in your own client account!
Demonstrative Videos: Every exercise will have example videos, this way you can see how to perform every movement with perfect form!
Training Variables: Every exercise will have the number of sets, repetitions and/or time you need to do. You will know exactly what to do!
Update Progress: Inside our app, you can update your photos and measurements to keep track of progress!
Note: this is a monthly subscription